Workshops and Retreats
REGISTER YOUR INTEREST BELOW
Workshops and Retreats
Experiential Psychodrama workshop:
Understanding Your Family Patterns before Christmas and Hanukkah
There is an expectation that Christmas should be jolly,
heart-warming and connected...
But often Christmas is synonymous of family conflict, a sense of loneliness, and exhaustion.
Join this workshop to explore:
- what role you have played in family dynamics over the years in order to feel safe
- what pressures you have felt that maintained you in this position within the family
- what new roles you might want to experiment with this year
8th December 2025, 18:30 - 21:30
Low income: £25
Standard £45
Abundant: £65
Email me at alexialonnoypsychotherapy@gmail.com to book your place
Experiential Psychodrama Workshop:
Understanding your unconscious patterns in love relationships
Do you find yourself repeating the same stories? Relationships that don't work out, but deep down you know it is not just because of the other person.
Does it feel like there is something inside you that repeats relationship patterns on repeat, and as if there is no other way?
We internalise relationships from a very young age and our adult relationships have the flavour of the first ways we have learnt to relate. Of course, all this is unconscious and it feels as if your current feelings are truly related to the people you meet in the here-and-now.
In this workshop, you will have the opportunity to:
- see with clarity the unconscious roles you bring to each new relationship
- understand where these patterns come from
- experiment with developing new ways of relating
9th February 2026, 18:45 - 21:45
Low income: £45
Standard £65
Abundant: £85
Email me at alexialonnoypsychotherapy@gmail.com to book your place